585-486-0630

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ReNEW

What is the ReNEW program?

ReNEW is a research-based program that offers a personalized exercise program to cancer patients. The program staff evaluates your current fitness level and develops a personalized exercise program to meet your needs. The goal is for you to love the exercise that you are doing so that you do more of it!

Visit the PEAK Lab website for additional information.

What should I expect during the ReNEW program?

The ReNEW program includes 5 main components:

  1. Initial comprehensive physical function evaluation
  2. Exercise consultation and exercise prescription by an ACSM Cancer Exercise Trainer
  3. 12 supervised small group exercise sessions with an ACSM certified Cancer Exercise Trainer (60 minutes/session)
  4. Follow-up comprehensive physical function evaluation
  5. Community recommendations for physical activity programming for cancer survivors

All in-person sessions take place in our state-of-the-art fitness studio. Zoom classes are also available.

How can I make an appointment?

The ReNEW program is available to patients within one year of active treatment. Registration may occur by either provider OR self-referral. A referral is not required. Give our ReNEW team a call at (585) 486-0635 to schedule your initial evaluation.

Who leads the ReNEW program?

Visit our staff team page to meet our exercise physiologists!

Other Movement Programs

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Qigong

In Chinese, “Qi” means energy and “gong” means work or cultivation.  Qigong is a system of exercises using body, mind and breath to generate greater harmony and balance among the organ systems of the body, which improves general health and well-being. 

Learn More
People exercising in a yoga class

Yoga

Yoga is a breath centered, mindful movement focused on building greater resilience in the nervous system, these breath centered yoga practices support each individual and their unique needs.

Learn More

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